Think Yourself Happy Hypnotherapy
Clinical Hypnotherapist
Solution Focused Hypnotherapy
"Helping you become the best version of yourself".
Mark Crombie
More About
Think Yourself Happy Hypnotherapy:
What is solution focused hypnotherapy and how can it help you?
Solution focused hypnotherapy is a modern blend of psychotherapy and trance. I work with you on the solutions to your problem; often in surprisingly few sessions, to achieve positive change. Solution focused Hypnotherapy is a safe, psychotherapeutic method, where the client is in full control at all times.  Solution focused hypnotherapy does not focus on the past but instead is about moving forward and helping you to find solutions to the problem and using all the resources within you.
What should you expect in a hypnotherapy session?
Creating Positive Change
Hypnosis is an empowering tool for change, where you are always in control. I work to help guide you into trance, where in this relaxed and focused state your sub-conscious mind is more open to the change which you desire.
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I use a combination of CBT (cognitive behavioural therapy) and Neuro Linguistic Programming techniques to break negative thinking patterns and instead create positive change.
About Me
My name is Mark Crombie and I am a fully qualified solution focused hypnotherapist. I am registered with NCH, AfSFH, am fully insured and hold an enhanced DBS certificate.
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I was inspired to become a hypnotherapist after experiencing first-hand the positive benefits of solution focused therapy, following my own experience of anxiety and depression. Fortunately, I found a therapist who helped me to recover and from that point on, I wanted to help others experience the same life changing benefits.
Working with people on a variety of issues, I specialise in helping clients who are suffering from panic attacks. I have experience in dealing with ARFID (avoidance restrictive food intake disorder) a little-known eating disorder. In addition to this, I have also worked with many clients to help them overcome emetophobia. I work frequently with professionals who are experiencing high levels of stress; both at home and at work; to get their lives back on track.
As a fully qualified teacher with vast experience of working with young people, including children with special needs; I regularly work with teenagers experiencing anxiety or low self-esteem and help them to move forward.
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Some issues hypnotherapy can help with...
Anxiety/panic attacks
Addictions​
Fears and phobias
Weight management
Smoking cessation
IBS
Stress (work/home/performance)
Exam nerves
Depression
Building self-esteem and confidence
Eating disorders
Self-harm
Insomnia and sleep disorders
Public speaking
Changing unwanted habits
Pain management
PTSD
Improving sporting performance
I found my sessions with TYH incredibly valuable. My therapist was knowledgeable and professional and adapted his delivery so our sessions felt very personalised. That, combined with his natural calming demeanour, made for a very positive experience. I benefited greatly from our sessions and have been able to move forward using the techniques and tools I was introduced to. Highly recommended.
Zoe, South Birmingham
I wasn't expecting a miracle when I booked a hypnotherapy session but results have been miraculous. The session was comfortable and insightful but I never expected to see results so easily. It's the ease at which I have been able to abstain which has surprised me. In the week after I had a session I received some really unexpected and bad news but instead of smoking, I found other ways to cope using strategies that were taught to me in the session. Now instead of indulging in harmful, bad habits, I use positive visualisation and deep breathing to cope. I highly recommend Think Yourself Happy Hypnotherapy - it works!
Moni, Wolverhampton
Absolutely amazing results! Thank you so much for helping me stop smoking. I would highly recommend Mark. Top guy.
Jody, Tamworth
Early this year I was having a terrible time during Covid - in and out of hospital and I was struggling to sleep. I tried sleeping tablets and the doctor said I couldn't have anymore. I kept waking up at night then would snooze during the day - it was a vicious circle. Mark sorted me out a night-time plan and my sleeping pattern changed after the first session. I only needed a couple more sessions and then I could sleep through the next and enjoy life again. My wife is very happy too! I found Mark to be calming and professional. He talked me through how hypnotherapy works and explained what was happening in my brain. He was able to come to my home as my mobility is not that good. I would recommend hypnotherapy to anyone who is struggling with insomnia and I would definitely recommend Mark.
Tony, Castle Bromwich
I struggled with social anxiety and depression for many years. The sessions were fantastic as I was able to learn to relax my mind and body and work on my own solutions. I now have much more energy and confidence in myself and have started to enjoy the good things in life. I will always remember the three p's (positive action, positive interaction and positive thoughts). Thanks for helping me get my mojo back.
Gemma, Sutton Coldfield
I found my sessions with Mark extremely useful, Mark is a very knowledgeable and extremely professional and had tailored my sessions to suit my needs. He always made me feel extremely calm and I have nothing but positive words to describe my sessions with him. I was initially that hypnotherapy would help with the longstanding personal issue I had, however, after 30+ years of suffering anxiety, I can say with assurance that I honestly feel like a new person and the new me is very much looking forward to the future. I cannot recommend Mark highly enough. He has helped me change my life.
Mark, Tamworth
Find Out More
With offices in Lichfield and Sutton Coldfield, online appointments, face-to-face appointments or home visits* available.
*home visits (within 10 mile radius) @45p per mile
Call or text me on 07557 096972